Kara’s TOTALLY ABS day 5

Day 5:

30 reps of each exercise:

  1. hip twist plank
  2. bicycle
  3. mountain climber plank
  4. leg lowers

10-30 second breaks between sets of 4 exercises OR 10-30 seconds of cardio.


repeat for 10 minutes

Kara’s TOTALLY ABS day 5

$4.00 / 30 days
$19.00 / month

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Author:

Très studio barre